This meditation will help anchor you in your heart, expand that peaceful power out to the field around you,
and give you a sense of what a significant light you are in the world. You will experience uplifting, healing, empowering energy flow through you as you share your heartlight with the planet, and you will have a deep sense
of the beauty and the love that you have just added to the global heart field.
Click below for…
a powerful meditation to activate your heartfield, and guide you to
send the love that you truly are – in waves around the planet.
Please help expand the heartfield we are building together here.
Share this video with everyone you know…and feel the added peace,
power and purpose this gives to the global wave of
love energy, that you are sending out.
The Benefits of doing this…
- Through practices such as this meditation our intelligent heart brings our whole being into a balanced, coherent state. This means the physical systems of the body such as the nervous system, cardio vascular, respiratory and digestive systems are all brought into harmony and function more effectively. As a result we have greater well-being and vitality, and have the physical resilience to live as beings of love.
- The coherence we speak of above also influences our emotional system, helping us to access heart based feelings such as love, compassion, peace and courage and supporting us to feel calmer, more present and aware.
- When we consciously use a heart based meditation such as this we activate the higher perceptual centres of the brain, so that we can respond to life with insight and wisdom, rather than react to it from fear or resistance.
- The electromagnetic field of the heart expands up to 10 feet in a torus shaped sphere around the body. When we intentionally anchor ourselves in our hearts – we empower our heartfield to uplift us and all those around us in tangible ways that can be measured scientifically.
- In doing this meditation we raise our own frequency to that of love. Love for ourselves, love for each other, and love for the planet.
- We have the blessing of knowing that we are part of a wave of expanding love and peace that is being made available to the planet and everyone on it. This fills us with grace which in turn expands and strengthens our heartfield even further.
- This meditation and others like it are part of ongoing opportunity to generate a new planetary reality which will grow exponentially – with every single person who does the meditation and then shares it.
- There are many more benefits of activating the power of the heart and living from its uplifting presence. For example, your heart is a powerful healer; it offers you a constant place of sanctuary; it is a wisdom guide, and the best of friends who knows you intimately and loves you unconditionally. Your heart sees the big picture of who you truly are when you are living at your full potential, and will lead you step by step to experience that. In regularly doing this meditation you will start to build a relationship with your heart, and it will guide you to know it more fully. However if you would like to dive into exploring these and other gifts of the heart now, you can visit my website at www.heartful-living.com.
If you feel the power of the heartfield meditation in the video and want to immerse yourself in an even deeper experience of it…
sign up for my Heartful Living Newsletter and I will send you the Radiant Heartfield Meditation on MP3, together with its companion booklet which will guide you to truly resonate at the frequency of love, radiate that in your life, and out into the world we all share.
The MP3 is 30 minutes long and is free when you sign up.
I totally respect your privacy, and will never share your details.
In the Heartful Living Newsletter I will send you more heart
filled information, inspiration and resources.
You can unsubscribe easily if you choose to.
Who am I and why am I doing this…
I have been a Counsellor, Therapist and Life Coach for over 20 years and have had the privilege of working with multitudes of people that have demonstrated the power of the heart to uplift, enrich, heal and transform all aspects of life. Even though I have always regarded myself as a heart focused person, it is through my work that this evolved into a passion and a guiding light, as I saw over and over again, that genuine growth comes easily when the heart’s love and wisdom is activated.
I then dived into further study and exploration of the peaceful power of the heart, which over the last 10 years or so has resulted in my own life opening up in magical ways that I could not have previously imagined.
One example of this is the page you are reading now …! In creating this I have followed my heart guidance. The inspiration for it and the clear sense of how it all should look and feel came from the inner wellspring of my heart. I believe in this meditation, and the vehicle of its sharing. I believe in its purpose and its potential. I am touched in the deepest way by the grace and blessing of contributing to the global heartfield through circulating this.
I am inspired by the opportunity that we all have to make a positive difference in our world, both personally and collectively, and I am glowing at the prospect of witnessing the ripples that this offering creates…as we link hearts in this way. I am equally enriched at the prospect of witnessing the radiant heart waves that are generated by others too and how those waves bless the future for us all.
If you want to know more about me and my work you can visit www.heartful-living.com